It’s not always easy to get your daily requirement of vitamin D as it mainly comes from sun exposure, and isn’t present in many foods. Our convenient softgel capsules are a weather-proof way to get all the great health benefits of vitamin D.

What is vitamin D3?

Vitamin D3 is a fat-soluble vitamin D called cholecalciferol, that’s essential for maintaining healthy bones,3 muscles,1 supporting the immune system,2 and helping the body absorb calcium5 — which helps to support normal muscle function.1

What foods contain vitamin D3?

Your body can make vitamin D, but this comes from exposure to sunlight — that’s why it’s known as the sunshine vitamin.

You can find vitamin D3 in small traces in foods like oily fish, egg yolks, and fortified food — but most people don’t get enough in their everyday diet. That’s where we come in.

Who should take vitamin D3?

During autumn and winter, when sunlight exposure is much lower, it’s common for your vitamin D levels to drop — making this an essential addition to your diet.

What is the best vitamin D3 supplement?

As well as these capsules, we also have some that are suitable if you’re on a plant-based diet. Our Vegan Vitamin D3 softgels are made from lichen algae. If you’re looking to get more calcium into your diet, we’ve also got a Calcium & Vitamin D3 supplement — which deliver 100% of your recommended daily intake.

1. Calcium contributes to normal muscle function.

2. Vitamin D Contributes to normal function of the immune system.

3. Vitamin D contributes to the maintenance of normal bones.

4. Vitamin D contributes to the maintenance of normal muscle function.

5. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus

6. Vitamin D contributes to normal blood calcium levels

7. Vitamin D contributes to the maintenance of normal teeth