CREATINE 100

Magnum Essentials 100 Creatine is pure, clean, micronized creatine monohydrate. One single powerful ingredient, ensuring purity and potency in every serving.

Unflavored for maximum versatility and easy mixing with your beverage of choice.

INTENDED USE:

• Take every day, even on rest days, to maintain your creatine levels.
• While you can take it at any time of the day, it’s recommended post workout when your muscles are primed to absorb it. You can also take it with a meal to help with absorption.

DIRECTIONS:

• Mix one (1) serving/scoop (5g) into 250ml of water or any beverage once per day.
• Optional loading phase: consume 20 - 25 grams (4 - 5 servings) for 5 - 7 days to reach saturation in the body faster. Thereafter, you can consume 5 grams (1 serving) daily.